I've just come in from playing with the boys and renewing the garden with two yards of fresh compost and I feel good. The research isn't that new, but I was recently sent an article on the benefits of dirt and thought I should share it, especially if by adding a little dirt to our lives we can improve our immune systems.
I realize that dirt is much more complex than I can begin to imagine & that understanding soils will be key to becoming a solid gardener and now I realize important to becoming a healthy being.
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